Push Ups & Proverbs Summer Program

Build Strength. Build Character. Build Leaders.

Give your child more than just a summer activity.  Give them an opportunity to grow physically, mentally, and spiritually.

Push Ups & Proverbs is a faith-based youth athletic performance program designed to help young athletes develop speed, strength, conditioning, explosiveness, discipline, and leadership while learning biblical principles that can guide them throughout life.

Our program combines elite athletic training with character development, teaching youth how to work hard, overcome challenges, respect others, and develop the confidence needed to succeed both on and off the field.

What Your Child Will Gain

✅ Speed & Acceleration Training

✅ Strength & Conditioning

✅ Explosive Power Development

✅ Improved Athletic Performance

✅ Mental Toughness & Resilience

✅ Discipline & Accountability

✅ Leadership Skills

✅ Teamwork & Sportsmanship

✅ Biblical Principles for Everyday Life

More Than a Sports Program

Each training session includes practical lessons from the Book of Proverbs, helping athletes understand the value of hard work, perseverance, integrity, humility, and faith.

Our goal is not simply to create better athletes—we strive to help develop confident young men and women who are prepared to lead, serve, and succeed in every area of life.

Program Details

📍 South Fontana Park

🗓 Tuesdays & Thursdays

⏰ 7:00 AM – 8:30 AM

Who Is This Program For?

Youth ages 7–17 who want to:

• Improve athletic performance

• Build confidence

• Learn discipline

• Develop leadership skills

• Grow in faith and character

Our Mission

To develop respectful, disciplined, confident young people who excel in athletics, leadership, and life.

"Train up a child in the way he should go, and when he is old he will not depart from it." 

Proverbs 22:6

Limited Spots Available

Register today and invest in your child's future.