Want to get Faster? Explosive? Conditioned? Our Athletic Development program is an off-season training program proven to help athletes make significant improvement over the summer. This program consists of beginner to elite training, 3 days per week, focusing on one of the 3 goals for our athletes each session. Begins June 13th
Conditioning Tuesday 10:30am
Strength Wednesday 10:30am
Speed Thursday 10:30am
Package 1(General) includes:
12 Training Sessions
Nutrition guidelines
Fitness Guidelines
Package 2(Elite) includes:
12 Training Sessions
MGII Elite Training Bands
Custom Meal Plan
Weekly Inbody Assessment
Home Training Program
Drop in are welcome
