60 minute private group training classes consisting of low to high intensity training and weight training based on your fitness level.
This class is for those looking to lose belly fat, increase endurance and build lean muscle in a positive group environment.
Class times:
5:00am, 6:00am, 7:00am, 8:00am, 9:00am
4:30pm, 5:30pm, 6:30pm, 7:30pm
Days:
Monday, Tuesday, Wednesday, Thursday
Monday:
Legs and core
Tuesdays:
Upper-body and core
Wednesdays:
Endurance and core
Thursday
Full Body
Address:
8689 Sierra Ave., Fontana, CA
Drop ins are welcome. Call 909.457.7887
